Stones against stress, anxiety, fears

Do you know which stones are suitable for moments of relaxation, release of tension, suppression of anxiety, suppression of stress and worries?

The causes of tension, stress, anxiety, worry and fear can be different and more often it is a set of different causes rather than a single one. First of all, it is important to try to eliminate the cause, to learn to compensate for possible stress with physical or psychological activities, such as movement in general, creative activity, relaxation in nature, listening to music, reading, etc. This includes lifestyle adjustments, such as sufficient rest, sleep, drinking regime, avoiding excessive alcohol consumption, smoking... i.e. adjusting the overall lifestyle without making the usual excuses of "I don't have time" or "I can't make it".
Another option is medicinal products, whether chemical, but also natural products such as teas and tea mixtures or alternative homeopathy, which is also classified as medicinal products.

"When the Dalai Lama was asked what surprised him most about people and humanity, he replied: "People, because they sacrifice health to make money, then sacrifice money to regain health, then worry so much about the past and the future that they don't enjoy the present, and so they live neither in the present nor in the future. And they live as if they should never die, and then they die without having lived before.'

The following stones are traditionally used against tension, stress, fear and anxiety :

Blue lace agate , amazonite, amethyst , aragonite, aventurine, azurite , citrine , chalcopyrite, chrysocol, chrysoprase, hedenbergite, hemimorphite, indigolite, amber, calcite are traditionally used for moments of relaxation, release of tension, suppression of anxiety, suppression of stress, worries and fear , kunzite, labradorite, lapis lazuli , manganocalcite, pyrite, ruby , sapphire , sodalite, stilbite, thulite, green tourmaline, zircon and others.

Lace agate , also called "laughing stone" or "lucky lace". It is associated with celebrations of the sun and dance and brings joy to those who wear it. It is a stone of support and encouragement for ideas and optimism. Agate is also called the earth's rainbow, because it concentrates bands of almost every color found in nature. Historically, agate was discovered with artifacts of Neolithic people and was used as an amulet.

Aventurine is used for a calming energy that leads to harmony, calms nervousness, anger and irritation, and relieves the stress of everyday life. It is a stone of happiness, a talisman for peaceful sleep and suppression of anxiety. It is suitable for promoting optimism, joy and hope, for finding a new direction and new goals.

Citrine = happiness, abundance, prosperity. It is used to maintain awareness of the importance and meaning of things, especially when day to day is the same, which can lead to forgetfulness, to secure new relationships and friendships, and to demonstrate good communication. It is used for its energy, to support creative abilities and to ground negative energy. It is a stone of new beginnings, an influx of new energy and joy of life.

Ruby is a fiery and captivating gemstone, generally considered a great gem, making it both the "king of stones" and the "stone of kings." Ruby is a talisman of passion, protection and prosperity. It is not for nothing that the 40th wedding anniversary is ruby. Its glowing hue evokes the image of an unquenchable flame. It is proven that the color red is stimulating, and therefore stones of this color can be a good helper against sadness . Because ruby symbolizes the sun, it is a suitable stone especially for summer days.

Sapphire , whose name is derived from Greek and means "blue", is a healing stone suitable for improving communication, expression and formulating thoughts. Its blue color calms, suppresses stress and sadness . It is considered a stone of wisdom, prosperity, wealth and a protector of true love. It is a gift suitable for the 45th wedding anniversary.

You can have stones in the form of drums, jewelry, whether pendants, bracelets, earrings or rings, in the form of angel figurines or perhaps as candlesticks on the bedside table.

Read also: https://www.nefertitis.cz/stones-for-peaceful-sleep-against-insomnia/

Important notice: all the information given here about the healing properties of precious stones, semi-precious stones and minerals is only informative, drawn from generally known information and sources. They are not instructions on how to bypass classical treatment and the use of medicinal products. Always remember that the use of precious healing stones is not an alternative method to conventional medical care! If you feel the symptoms of any illness, always see your doctor! Use healing stone abilities only as a supplement and psychic support to conventional treatment, not as a replacement.